judging criteria

WOMEN

• Muscularity

• Conditioning

• Symmetry and Balance

• Posing, stage presence, and confidence

• Presentation - tan, hair, makeup, suit - shoes/jewelry

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TWO PIECE SUIT

Cut is within your discretion but must be in good taste and flattering to your physique.

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BIKINI

Full round glutes (note: firm when walking facing rear)

Tight hamstring to glute tie-ins

Conditioned core

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WELLNESS - women with more mass in the hips, glutes, and thighs than the upper body

Muscular development in the glutes and thighs

Conditioned core

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FIGURE

V taper

Balanced upper and lower

Overall muscular development

  Quad sweeps

  Tight glutes

  Separation between the glutes and hams

  Round delts

  Back width

  Back depth

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WOMEN'S PHYSIQUE

Balanced upper and lower

Overall muscular density

Muscle separation

Slight striation

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MEN

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• Muscularity

• Conditioning

• Symmetry and Balance

• Posing, stage presence, and confidence

• Presentation - tan

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BODYBUILDING

Bodybuilding - trunks

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Mandatory Poses

• Front double bicep

• Rear double bicep

• Side chest

• Abdominals one thigh

• Front lateral spread

• Rear lateral spread

• Side tricep

• Favorite most muscular

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CLASSIC PHYSIQUE

Classic Physique - black posing shorts

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V taper

Balanced upper and lower

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Mandatory Poses

• Front double bicep

• Rear double bicep

• Side chest

• Abdominals and Thighs

• Favorite Classic

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MEN'S PHYSIQUE

Men's Physique - board shorts

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Upper muscular density

Conditioned core

V taper

Back width

Back depth

Calf development

poses

Here's something to help . . .  as a general rule if your cheeks touch your suit cut is NOT CORRECT for YOUR physique.